I am Enough

May 16, 2017

 

You are worthy and whole right now, as is. Damnit! That's it. You can do nothing to achieve worthiness or to make it happen. It already is. For those of us who are doers and have lots we wanna achieve this *perfection doesn't exist* can be a hard pill to swallow.

 

In this #BriansBookClub rec, the incomparable @brenebrown teaches you how to engage with the world from a place of power, authenticity and worthiness. 


Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"

 

In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

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