It's Okay to Cry

June 5, 2017

 

Let’s clear the air: Crying is not a sign of weakness.  It’s a sign of strength.

 

 #TearstoTriumph gives you that real talk: sometimes it’s best to just cry it out. Whatever weight you’re carrying from past hurts, let’s let it out together.

 

Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom—ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer.

As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us. Written with warm compassion and profound wisdom, Tears to Triumph offers us a powerful way forward through the pain, to a deeper awareness of our feelings, our lives, and our true selves. 

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